Welcome!Not simply a luxury, massage is a powerful tool for preventative care and part of a healthy lifestyle. Preliminary findings from a study published in The Journal of Complimentary and Alternative Medicine show that massage has measurable biological effects on the human body. Participants in the study showed decreased stress hormone levels and increased white blood cell circulation. Even if you're not sick or dealing with muscle tension, massage may help boost your immune system and help you better cope with stress. I recommend regular sessions as a basis for wellness maintenance, and look forward to sharing in your journey to health!
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Emily Harwood, LMT 16220
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